besity is one of the major health issues in today’s society. Approximately 65% of Americans suffer with obesity as w…

Leave it to makeup master Charlotte Willer to make a simple taupe shadow look this sexy. Our weekend night out makeu…

If you want to know whether you are normal weight or overweight or underweight, you should first calculate your Body Ma…

It’s quite essential to exercise when you are pregnant for wellness of both mother and the baby. However, if you are on…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight i…

Why do you need to adopt a gluten free diet? Can you be healthy on a gluten free diet? These are some questions that yo…

Eat more fiber  – fiber helps the digestive process and provides more nutrition. Insoluble fiber provides roughage and…