Drink lots of water each day. One rule is to drink 4 oz of water for every hour you are awake. Water flushes out th…

Male genital waxing is fast becoming a popular trend for guys around the world in recent years. Waxing is now the ac…

Similar to the concept of saving money by paying yourself first, you should put aside time f…

Be positive and make a plan : First decide if you really want to lose weight. How important is it to you, in a scal…

If you want to know whether you are normal weight or overweight or underweight, you should first calculate your Body Ma…

Estee Lauder has launched a  new line of long lasting lipsticks under the Pure Color label. Each lipstick is going to s…

High blood pressure is known as a silent killer; though it is a serious ailment it is often asymptomatic. You may hav…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight i…

There may be special times when you need to delay your period. You may be going on a vacation, a holiday, a party, fa…

Eat more fiber  – fiber helps the digestive process and provides more nutrition. Insoluble fiber provides roughage and…