Carolinas Coastal Health provides an uncommon level of medical care for every patient. Dr. J. Wellington Adams …

In today’s fast-paced society, it has become quite normal for many people to want more, to have better, fly higher and…

The healthy way to lose weight means you having a realistic understanding of what you want to achieve. This understan…

Drink lots of water each day. One rule is to drink 4 oz of water for every hour you are awake. Water flushes out th…

It’s not said without reason that sustaining healthy relationships is no cakewalk. This is as a relationship takes a…

Our primary focus is matching human capital needs of our clients with the education, experience, and skillset of healt…

Most people will say that “nothing is impossible”is just an exaggeration and also a joke. But, this isn’t, for those…

Healthy diet foods can include lean organic meat, from animals that live in rich green pastures and not raised in an…

As a recent mom, Hilary Duff hasn’t been in the spotlight for a while but she stepped out last night to celebrate …

Similar to the concept of saving money by paying yourself first, you should put aside time f…

Be positive and make a plan : First decide if you really want to lose weight. How important is it to you, in a scal…

If you want to know whether you are normal weight or overweight or underweight, you should first calculate your Body Ma…

MEET MISTI Ever since I was a little girl, I loved everything about beauty: whether it was about make-up, hair or a c…

Fresh herbs are used for flavor and taste in foods and salads. Do you know that herbs can also help in weight loss? H…

High blood pressure is known as a silent killer; though it is a serious ailment it is often asymptomatic. You may hav…

Why do you need to adopt a gluten free diet? Can you be healthy on a gluten free diet? These are some questions that yo…

There may be special times when you need to delay your period. You may be going on a vacation, a holiday, a party, fa…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight …