Exposure to electromagnetic fields, or EMF, has become an issue of concern for many people and is now a topic of contr…

The healthy way to lose weight means you having a realistic understanding of what you want to achieve. This understan…

Wearing makeup everyday can actually do our skin a lot of damage. Not many people realise the damage that heavy ma…

Most people will say that “nothing is impossible”is just an exaggeration and also a joke. But, this isn’t, for those…

Healthy diet foods can include lean organic meat, from animals that live in rich green pastures and not raised in an…

If you want to know whether you are normal weight or overweight or underweight, you should first calculate your Body Ma…

I went to my local JCPenney store yesterday to use 2 coupons for $10 off of a purchase of $25 or more. I was planning o…

MEET MISTI Ever since I was a little girl, I loved everything about beauty: whether it was about make-up, hair or a c…

Fresh herbs are used for flavor and taste in foods and salads. Do you know that herbs can also help in weight loss? H…

High blood pressure is known as a silent killer; though it is a serious ailment it is often asymptomatic. You may hav…

Age may be just a number now since people live longer than before and want to look and feel younger. While you can us…

It’s quite essential to exercise when you are pregnant for wellness of both mother and the baby. However, if you are on…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight i…

There may be special times when you need to delay your period. You may be going on a vacation, a holiday, a party, fa…

Eat more fiber  – fiber helps the digestive process and provides more nutrition. Insoluble fiber provides roughage and…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight …